Easy Beetroot Hummus with Garlic Recipes to Try

If you’re searching for a vibrant, nutritious twist on a classic dip, look no further than Beetroot Hummus with Garlic. This flavorful recipe combines the earthy sweetness of beets with the bold punch of garlic, creating a stunningly colorful and irresistibly creamy spread that’s perfect for snacking, dipping, or adding to your party platters. Easy to whip up in just a few minutes, this healthy hummus offers a delightful way to sneak in extra veggies while keeping things exciting and tasty.

Why You’ll Love This Recipe

• Bright and Beautiful: The natural deep pink color of beets makes this hummus a feast for the eyes and all set to brighten any table.
• Simple Yet Flavorful: Just a handful of ingredients come together to create layers of taste, from sweet to garlicky to nutty.
• Healthy Snack Option: Packed with fiber, vitamins, and plant-based protein, it’s a guilt-free choice anytime.
• Perfect for All Diets: Gluten-free, vegan, and naturally dairy-free, this recipe works for almost every dietary need.
• Versatile and Customizable: Use it as a dip, spread, or sauce to amp up sandwiches and salads with ease.

Ingredients You’ll Need

Each ingredient in this Beetroot Hummus with Garlic recipe plays an important role in balancing flavor, texture, and color, making it both delicious and nutritious without complicating the prep.

• Cooked Beetroot: Provides the vibrant hue and natural sweetness that defines the dish.
• Chickpeas: The creamy base offering protein and a smooth texture when blended.
• Garlic Cloves: Adds depth and a mildly spicy kick to enhance savoriness.
• Tahini: A sesame seed paste that lends a rich, nutty undertone and creamy consistency.
• Lemon Juice: Brightens the flavors and balances the sweetness of beetroot.
• Olive Oil: Elevates the silkiness while bringing fruity richness.
• Salt: Enhances all the natural flavors and ties everything together.
• Water or Aquafaba: Used to adjust the hummus’s creaminess without diluting the taste.

Variations for Beetroot Hummus with Garlic

Feel free to experiment with this recipe—its flexible base makes it easy to tweak ingredients based on what you love or have on hand. These variations can add exciting new dimensions to your hummus.

• Spicy Kick: Add a pinch of cayenne pepper or smoked paprika for a little heat and smoky undertone.
• Herb Infusion: Toss in fresh herbs like parsley, cilantro, or dill to brighten up the dip.
• Roasted Garlic: Swap raw garlic for roasted garlic cloves to create a milder, sweeter garlic flavor.
• Texture Boost: Mix in some toasted pine nuts or sunflower seeds for crunch.
• Greek Style: Stir in crumbled feta cheese for an extra creamy, tangy twist perfect for Mediterranean lovers.

How to Make Beetroot Hummus with Garlic

Step 1: Prepare the Ingredients

Start by cooking your beetroot until tender—either roast, boil, or steam—and allow it to cool. Drain and rinse canned chickpeas to keep the flavor fresh.

Step 2: Blend the Base

Combine the beetroot, chickpeas, garlic cloves, tahini, and lemon juice in a high-speed blender or food processor. Pulse until roughly mixed.

Step 3: Add Olive Oil and Seasoning

While blending, slowly drizzle in olive oil and add salt to taste. Continue processing to achieve a creamy consistency.

Step 4: Adjust Texture

If the hummus feels too thick, blend in cold water or aquafaba a little at a time until smooth and spreadable.

Step 5: Taste and Finalize

Give your hummus a final taste test and adjust lemon juice, salt, or garlic amounts as desired.

Pro Tips for Making Beetroot Hummus with Garlic

• Choose Fresh Beets: For the best flavor and color, use fresh beets rather than pre-cooked or canned varieties.
• Use a Quality Tahini: Creamy, smooth tahini impacts texture greatly—choose a well-stirred brand or homemade.
• Balance Flavors: Lemon juice brightens, but don’t add too much at once—go slow and taste frequently.
• Skip Over-watering: Add water or aquafaba gradually to avoid a watery dip.
• Chill Before Serving: Letting the hummus rest in the fridge for an hour helps meld flavors beautifully.

How to Serve Beetroot Hummus with Garlic

Garnishes

Top your beetroot hummus with a drizzle of good olive oil, a sprinkle of fresh herbs like parsley or chives, toasted sesame seeds, or even a handful of pomegranate arils for a pop of color and sweetness.

Side Dishes

This hummus pairs wonderfully with warm pita bread, crisp vegetable sticks (carrots, cucumber, bell peppers), or even as a flavorful smear on toasted whole-grain bread. It’s also fantastic alongside grilled meats or roasted vegetables.

Creative Ways to Present

Serve beetroot hummus layered in a glass jar with other colorful dips for a stunning party display or dollop it onto small, crispy crostinis with goat cheese and microgreens for elegant appetizers.

Make Ahead and Storage

Storing Leftovers

Store leftover beetroot hummus in an airtight container in the refrigerator for up to 5 days to maintain freshness and flavor.

Freezing

You can freeze beetroot hummus by placing it in a freezer-safe container; it should keep well for up to 3 months. Thaw overnight in the fridge before serving.

Reheating

Typically served cold or at room temperature, you only need to allow frozen beetroot hummus to thaw naturally. Stir well before serving as some separation may occur.

FAQs

Can I use raw beetroot for beetroot hummus with garlic?

Raw beetroot is too firm and earthy for blending directly into hummus. It’s best to cook it thoroughly first by boiling, steaming, or roasting to soften and sweeten it.

Is beetroot hummus with garlic suitable for a low-carb diet?

While chickpeas do contain some carbs, beetroot hummus can fit into moderate low-carb plans in controlled portions, but it’s not ideal for very strict ketogenic diets.

How long will beetroot hummus with garlic last in the fridge?

When stored properly in an airtight container, it stays fresh for up to 5 days thanks to its natural ingredients and acidity from lemon juice.

Can I use beetroot powder instead of fresh beets?

Beetroot powder can add color and some flavor but won’t provide the same creamy texture or moisture, so it’s not a perfect substitute here.

What’s the difference between beetroot hummus with garlic and regular hummus?

Traditional hummus is usually made with just chickpeas, tahini, lemon, and garlic, whereas beetroot hummus adds the natural sweetness and vibrant color of beetroot, creating a more visually striking and unique flavor.

Final Thoughts

Beetroot Hummus with Garlic is one of those recipes that feel like a celebration in a bowl—nutritious, stunning, and bursting with flavor. Whether you’re looking for a healthy snack, a unique party dip, or a simple way to brighten your meals, this recipe delivers every time. Give it a go, and watch how it quickly becomes a favorite you’ll want to make again and again!

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