Caramel Banana Nuts Tacos
Caramel Banana Nuts Tacos are a unique and delightful dessert that combines sweet caramel, ripe bananas, and crunchy nuts inside warm, soft taco shells. This easy-to-make recipe offers a perfect balance of flavors and textures, making it an ideal treat for snacks or impressive desserts. With simple ingredients and quick preparation, these tacos bring a creative and delicious twist to traditional tacos with a sweet, comforting bite every time.
- Author: Barbara
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 15 minutes
- Yield: 4 tacos 1x
- Category: Desserts
- Method: Pan-toasting
- Cuisine: Fusion
- Diet: Vegetarian
Main Ingredients
- 2–3 ripe but firm bananas, sliced thinly
- 1/2 cup caramel sauce (store-bought or homemade), warmed slightly
- 1/3 cup chopped nuts (walnuts, pecans, or almonds)
- 4 soft flour or corn tortillas
- 2 tablespoons butter, melted (for toasting shells)
Optional Ingredients
- 1/2 teaspoon ground cinnamon or nutmeg (optional, for dusting)
- 2 tablespoons melted dark or milk chocolate (optional, for drizzle)
- Powdered sugar, honey, or sea salt for garnish (optional)
- Prepare the Bananas: Slice the bananas into thin, even pieces to ensure they layer nicely within the taco and meld well with the caramel and nuts.
- Toast the Taco Shells: Lightly brush the tortillas with melted butter and toast them in a skillet over medium heat until golden and warm, creating a slightly crispy but flexible shell perfect for folding.
- Assemble the Tacos: Place the sliced bananas inside the warm taco shells, drizzle generously with warmed caramel sauce, and sprinkle chopped nuts on top for added crunch.
- Add Optional Toppings: If desired, dust with cinnamon or nutmeg and add a drizzle of melted chocolate or a sprinkle of sea salt to elevate the flavors further.
- Serve Immediately: Enjoy these tacos warm for the best flavor and texture balance before the shell softens or the caramel cools too much.
Notes
- Use ripe but firm bananas to avoid overly mushy texture.
- Warm the caramel sauce slightly for easier drizzling and better coating.
- Lightly toast nuts before chopping to enhance their crunch and flavor.
- Assemble and serve quickly to keep taco shells crisp and fresh.
- Choose soft tortillas to prevent cracking when folding the tacos.
Nutrition
- Serving Size: 1 taco
- Calories: 250
- Sugar: 18g
- Sodium: 120mg
- Fat: 12g
- Saturated Fat: 5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 15mg
Keywords: Caramel Banana Nuts Tacos, dessert tacos, sweet tacos, caramel banana dessert, easy dessert recipes, quick snack, nutty caramel dessert