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Carrot Ribbon Salad with Lime Dressing

Carrot Ribbon Salad with Lime Dressing
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A bright and refreshing Carrot Ribbon Salad with a tangy lime dressing, perfect as a healthy and vibrant side dish or light lunch. Crisp carrot ribbons are tossed in a zesty lime, olive oil, and honey dressing, enhanced with fresh herbs and optional toasted nuts or seeds for extra texture and flavor.

Ingredients

Scale

Main Ingredients

  • 3–4 medium fresh carrots, peeled into ribbons
  • 2 tablespoons fresh lime juice
  • 2 tablespoons olive oil
  • 1 tablespoon honey or agave syrup
  • 2 tablespoons fresh cilantro or parsley, chopped
  • Salt, to taste
  • Black pepper, to taste

Optional Ingredients

  • 1/4 cup toasted nuts or seeds (e.g., almonds, pumpkin seeds)
  • Slices of avocado
  • Grated fresh ginger (1 teaspoon)
  • Pinch of red chili flakes or chopped jalapeño
  • Thin cucumber or zucchini ribbons

Instructions

  1. Prepare the Carrots: Wash and peel the carrots. Using a vegetable peeler or mandoline, slice the carrots into long, thin ribbons. Aim for consistent thickness to ensure an even texture that feels tender but still crisp.
  2. Make the Lime Dressing: In a small bowl, whisk together freshly squeezed lime juice, olive oil, honey (or agave), salt, and pepper until fully combined. Adjust sweetness or acidity to suit your taste preferences.
  3. Toss the Salad: Place the carrot ribbons in a large bowl and pour the lime dressing over them. Toss gently but thoroughly to ensure every ribbon is lightly coated with the dressing.
  4. Add Herbs and Optional Extras: Chop fresh cilantro or parsley and sprinkle it over the salad. If using nuts or seeds, toast them lightly and sprinkle on top to add texture and extra flavor.
  5. Chill and Serve: Let the salad sit in the refrigerator for at least 10-15 minutes before serving to allow flavors to meld and the carrots to soften slightly.

Notes

  • Use fresh lime juice for the brightest flavor.
  • Keep the carrot ribbons chilled to maintain crispness.
  • Cut carrot ribbons evenly for better texture and visual appeal.
  • Lightly toast nuts or seeds to enhance their flavor without overpowering the salad.
  • Add honey or agave gradually to balance the dressing’s acidity without making it too sweet.
  • Prepare dressing and carrots separately and toss just before serving for best texture.
  • Store leftovers in an airtight container in the refrigerator for up to 2 days, preferably keeping dressing separate.
  • This salad is best served fresh and is not suitable for freezing or reheating.

Nutrition

Keywords: carrot salad, lime dressing, fresh salad, gluten free, vegan option, healthy side dish, easy recipe

Find it online: https://mydishez.com/carrot-ribbon-salad-with-lime-dressing/