Crispy Feta Fried Eggs
Crispy Feta Fried Eggs transform simple eggs into a golden, flavorful breakfast or brunch delight. The salty, tangy feta crisps beautifully in olive oil, creating a delicious contrast with tender egg whites and runny yolks. Quick and easy to prepare, this recipe offers a perfect balance of creamy texture and crispy edges, making it ideal for busy mornings or special weekend meals.
- Author: Barbara
- Prep Time: 5 minutes
- Cook Time: 7 minutes
- Total Time: 12 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: Frying
- Cuisine: Mediterranean
- Diet: Gluten Free
Primary Ingredients
- 2 large fresh eggs
- 1/4 cup firm, crumbly feta cheese, crumbled
- 2 tablespoons olive oil
- Freshly cracked black pepper, to taste
- Fresh herbs (parsley or dill), optional for garnish
- Prepare Your Ingredients: Crumble the feta cheese into small, bite-sized pieces that will crisp evenly in the pan. Crack your eggs carefully to avoid breaking the yolks.
- Heat the Pan and Oil: Use a non-stick skillet and add a generous drizzle (about 2 tablespoons) of olive oil. Heat it on medium until shimmering but not smoking, to ensure crispy edges without burning.
- Cook the Feta First: Add the crumbled feta to the hot oil and let it sizzle. It should start to brown and crisp after about 2 minutes. Gently move the feta around to prevent sticking.
- Add the Eggs: Slowly crack the eggs into the pan alongside the crispy feta. Maintain medium heat to allow the egg whites to set while keeping the yolks runny unless preferred otherwise.
- Season and Cook to Perfection: Sprinkle freshly ground black pepper over the eggs and feta. Cook until the egg whites are fully set and the edges are golden and crispy.
- Serve Warm: Slide the Crispy Feta Fried Eggs onto a plate, making sure some of the crunchy feta comes along. Garnish with fresh herbs if desired.
Notes
- Use a heavy-bottomed non-stick skillet for even heat distribution and easier cooking.
- Do not overcrowd the pan; give each egg and feta crumb space to crisp properly.
- Cook on medium-low heat to prevent burning while achieving crispiness.
- Select firm, aged feta cheese for best results to avoid melting instead of crisping.
- Grind black pepper fresh for optimal flavor and aroma.
- Leftovers can be stored in an airtight container in the refrigerator for up to two days; reheat gently to preserve texture.
- Feta cheese can be frozen separately but eggs do not freeze well after cooking.
Nutrition
- Serving Size: 1 serving
- Calories: 250 kcal
- Sugar: 1 g
- Sodium: 450 mg
- Fat: 20 g
- Saturated Fat: 7 g
- Unsaturated Fat: 12 g
- Trans Fat: 0 g
- Carbohydrates: 2 g
- Fiber: 0 g
- Protein: 12 g
- Cholesterol: 210 mg
Keywords: crispy feta, fried eggs, breakfast recipe, brunch, Mediterranean, quick breakfast, easy eggs, feta cheese, gluten free