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Crispy Parmesan Carrots

Crispy Parmesan Carrots
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Crispy Parmesan Carrots are a healthy and flavorful side dish featuring tender, caramelized carrots topped with a golden, crispy Parmesan crust. This easy-to-make recipe combines the natural sweetness of roasted carrots with savory Parmesan, enhanced by olive oil and garlic powder, resulting in a versatile, kid-friendly dish perfect for any meal.

Ingredients

Scale

Main Ingredients

  • 1 lb fresh medium-sized carrots, peeled and sliced into sticks or rounds
  • 1/3 cup grated Parmesan cheese (preferably freshly grated)
  • 2 tbsp olive oil
  • 1/2 tsp garlic powder
  • Salt, to taste
  • Black pepper, to taste

Optional Garnishes & Variations

  • 2 tbsp fresh parsley, chopped (for garnish)
  • Pinch of red pepper flakes or smoked paprika (for a spicy twist)
  • 1 tsp dried Italian herbs, thyme, or rosemary (to mix into Parmesan)
  • 2 tbsp nutritional yeast and vegan butter (for vegan option)
  • 2 tbsp crushed toasted almonds or pine nuts (for nutty crunch)
  • 1 tbsp honey or maple syrup (for sweet glaze)

Instructions

  1. Prep the Carrots: Wash, peel, and slice the carrots into uniform sticks or rounds to ensure even cooking. Pat them dry thoroughly with a paper towel to remove excess moisture, which is essential for achieving crispiness.
  2. Toss with Oil and Seasoning: In a large mixing bowl, combine the carrots with olive oil, garlic powder, salt, and black pepper. Toss well until every piece is lightly coated with the seasoning and oil.
  3. Arrange on Baking Sheet: Spread the carrots out in a single layer on a parchment-lined or lightly greased baking sheet. Avoid overcrowding to prevent steaming and ensure proper roasting.
  4. Add the Parmesan: Generously sprinkle the grated Parmesan evenly over the carrots. Press the cheese gently so it adheres well, which will help form the crispy crust during baking.
  5. Roast to Perfection: Bake in a preheated oven at 425°F (220°C) for 20-25 minutes, flipping the carrots halfway through to caramelize both sides evenly. Look for a golden, crispy crust and tender carrots when done.
  6. Garnish and Serve: After removing from the oven, sprinkle freshly chopped parsley over the carrots for a fresh herbal note and serve immediately to enjoy the topping at its crispiest.

Notes

  • Dry carrots thoroughly before seasoning to maximize crispiness.
  • Use freshly grated Parmesan cheese for best melting and crisping results.
  • Do not overcrowd the baking sheet to allow proper roasting.
  • Flip the carrots halfway through baking for even caramelization and crispiness.
  • Serve immediately after baking as the crispy Parmesan topping softens quickly.

Nutrition

Keywords: crispy parmesan carrots, roasted carrots, healthy side dish, parmesan crust, easy vegetable recipe, kid-friendly vegetable side, baked carrots

Find it online: https://mydishez.com/crispy-parmesan-carrots/