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Cucumber Mint Cooler

Cucumber Mint Cooler
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The Cucumber Mint Cooler is a light and refreshing beverage that combines crisp fresh cucumber with cooling mint and zesty lime juice. Perfect for hot days or any occasion, this drink hydrates without extra calories, offering a crisp, invigorating flavor with easy customization options including sweetness level and fizz.

Ingredients

Scale

Main Ingredients

  • 1 large fresh cucumber (peeled or unpeeled)
  • 10–12 fresh mint leaves
  • Juice of 1 fresh lime (about 2 tablespoons)
  • 1–2 tablespoons simple syrup (optional, adjust to taste)
  • 2 cups cold water or sparkling water
  • Ice cubes as needed

Instructions

  1. Prepare the Cucumbers: Wash and peel the cucumber if desired. Slice thinly or blend until smooth. Strain the juice for a smoother drink or keep some pulp for texture.
  2. Muddle the Mint Leaves: Gently bruise the fresh mint leaves in a glass or bowl to release essential oils without crushing too much to avoid bitterness.
  3. Combine Ingredients: In a pitcher, mix the cucumber juice, muddled mint, freshly squeezed lime juice, and simple syrup or preferred sweetener. Adjust the sweetness gradually to your liking.
  4. Add Water: Pour in the cold still or sparkling water and stir well to combine.
  5. Chill and Serve: Add plenty of ice cubes to keep the cooler crisp. Pour into glasses and garnish with extra mint sprigs, cucumber slices, or a lime wedge.

Notes

  • Use the freshest cucumbers and mint for the brightest flavors.
  • Do not over-muddle the mint to prevent a bitter taste.
  • Adjust the sweetness slowly by tasting as you mix.
  • Chill all ingredients beforehand to maximize the refreshing effect.
  • Try sparkling water for an effervescent, bubbly twist.
  • Store leftovers in a sealed container in the refrigerator and consume within 24 hours for best taste.
  • Freezing cucumber juice in ice cube trays is a great way to prep for later use.
  • This recipe is naturally vegan when using plant-based sweeteners.

Nutrition

Keywords: cucumber mint cooler, refreshing drink, summer beverage, healthy hydration, vegan cooler, sparkling cucumber drink

Find it online: https://mydishez.com/cucumber-mint-cooler/