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Flank Steak with Chimichurri

Flank Steak with Chimichurri

Flank Steak with Chimichurri is a quick and flavorful dish featuring tender, perfectly grilled flank steak served with a vibrant and zesty chimichurri sauce made from fresh herbs, garlic, red wine vinegar, and olive oil. This recipe is ideal for a healthy, balanced meal that impresses guests with bold, fresh flavors.

Ingredients

Scale

For the Steak

  • 1.5 to 2 lbs flank steak, well-trimmed
  • Salt, to taste
  • Black pepper, to taste

For the Chimichurri Sauce

  • 1 cup fresh parsley, finely chopped
  • 3 garlic cloves, finely chopped
  • Optional: 1/4 cup fresh cilantro, finely chopped
  • 2 tablespoons red wine vinegar
  • 1/3 cup extra virgin olive oil
  • 1/2 teaspoon red pepper flakes (adjust to taste)
  • Salt, to taste
  • Black pepper, to taste

Instructions

  1. Prepare the Chimichurri Sauce: Finely chop fresh parsley, garlic, and optional cilantro. In a bowl, mix these herbs with red wine vinegar, extra virgin olive oil, red pepper flakes, salt, and black pepper. Adjust the seasoning to balance acidity and spice. Let the sauce rest briefly to allow flavors to meld.
  2. Season the Flank Steak: Generously season the flank steak on both sides with salt and black pepper to enhance the beef flavor and help form a tasty crust when grilled.
  3. Grill the Steak: Preheat your grill or grill pan over medium-high heat. Grill the steak for about 4 to 5 minutes per side for medium-rare doneness, or adjust cooking time based on your preferred doneness. Once cooked, remove from heat and let the steak rest for 5 minutes to retain its juices.
  4. Slice and Serve: Slice the rested flank steak thinly against the grain to ensure tenderness. Spoon the chimichurri sauce generously over the sliced steak or serve it on the side as a dipping sauce.

Notes

  • Slice the steak against the grain to prevent toughness and ensure tender bites.
  • Allow the steak to rest for 5 minutes after cooking to trap the juices inside.
  • Use fresh parsley and garlic for the chimichurri to achieve the best flavor vibrancy.
  • Adjust the ratio of olive oil and vinegar to balance the sauce to your taste.
  • Cook steak over high heat to create a flavorful sear without overcooking the meat.

Nutrition

Keywords: flank steak, chimichurri, grilled steak, Argentinian sauce, quick dinner, healthy steak recipe, fresh herbs, bold flavors