Flavorful Chuck Eye Steak Recipe
A flavorful and budget-friendly chuck eye steak recipe that delivers juicy, tender, and richly beefy steak perfect for grilling, pan-searing, or broiling. Simple ingredients and easy steps produce a steak that rivals expensive cuts, ideal for casual dinners or special occasions.
- Author: Barbara
- Prep Time: 35 minutes
- Cook Time: 10 minutes
- Total Time: 45 minutes
- Yield: 1 to 2 servings 1x
- Category: Main Course
- Method: Grilling, Pan-Searing, Broiling
- Cuisine: American
- Diet: Gluten Free
Main Ingredients
- 1 Chuck Eye Steak, about 1 to 1.5 inches thick
- Kosher salt, to taste
- Freshly ground black pepper, to taste
- Garlic powder, a sprinkle
- Olive oil, for brushing
- Butter, 2 tablespoons for basting
- Fresh herbs (Rosemary or Thyme), a few sprigs
- Optional: Red pepper flakes, a pinch (for gentle heat)
- Preparing the Steak: Bring the chuck eye steak to room temperature, ensuring even cooking. Pat it dry with paper towels and generously season both sides with kosher salt, freshly ground black pepper, and a sprinkle of garlic powder. Let it rest while you preheat your grill or skillet.
- Preheating Your Cooking Surface: Heat your grill or a heavy skillet over medium-high heat until it is smoking hot. This high temperature is crucial for developing a nice caramelized crust while keeping the interior juicy.
- Searing the Steak: Lightly brush the steak with olive oil to prevent sticking. Place it on the grill or skillet and let it sear undisturbed for about 4-5 minutes to create a beautiful crust.
- Flipping and Basting: Flip the steak and immediately add butter and fresh rosemary or thyme to the pan. Continuously baste the melted butter over the steak with a spoon for an additional 4-5 minutes. This step keeps the steak moist and infuses rich herbal flavors.
- Checking for Doneness and Resting: Use a meat thermometer to check the internal temperature—130°F for medium-rare or adjust to your preference. After cooking, transfer the steak to a plate and let it rest for 5-7 minutes to lock in the juices.
Notes
- Bring steak to room temperature about 30 minutes before cooking for even heat distribution.
- Use high heat to create a flavorful crust; don’t rush searing.
- Use a thermometer to ensure perfect doneness every time.
- Rest the steak after cooking to retain juices and enhance tenderness.
- Butter basting adds moisture, richness, and a glossy finish—do not skip.
Nutrition
- Serving Size: 1 steak (about 6-8 oz)
- Calories: 400
- Sugar: 0g
- Sodium: 400mg
- Fat: 30g
- Saturated Fat: 12g
- Unsaturated Fat: 15g
- Trans Fat: 0.5g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 35g
- Cholesterol: 110mg
Keywords: Chuck Eye Steak, Beef Steak, Grilled Steak, Pan-Seared Steak, Budget Steak Recipe, Juicy Steak, Tender Beef