Easy Hawaiian Pineapple Chicken and Rice Recipe to Try
Craving a meal that’s bursting with tropical flavors yet incredibly easy to make? This Hawaiian Pineapple Chicken and Rice Recipe is your new go-to for weeknight dinners. Combining the sweetness of juicy pineapple with tender chicken and savory rice, this dish offers a perfect balance of taste and texture. Whether you’re cooking for family or friends, this recipe delivers a quick, vibrant, and delicious experience that’s sure to become a favorite.
Why You’ll Love This Recipe
- Quick and Easy: Ready in under 30 minutes, perfect for busy evenings.
- Flavorful Balance: The sweet pineapple and savory chicken complement each other beautifully.
- One-Pot Wonder: Minimal cleanup with most ingredients cooked together.
- Family Friendly: Appeals to both kids and adults with its familiar yet exciting flavors.
- Customizable: Easy to tweak according to your taste or dietary preferences.
Ingredients You’ll Need
The beauty of this Hawaiian Pineapple Chicken and Rice Recipe lies in its simple but flavorful ingredients. Each item adds a crucial element—whether it’s the juicy sweetness from pineapple or the rich depth from soy sauce—ensuring every bite bursts with deliciousness.
- Boneless Chicken Thighs: Tender and juicy, they soak up the sauce better than breast meat.
- Cooked White Rice: The perfect base to absorb all those wonderful flavors.
- Pineapple Chunks: Provides natural sweetness and tropical zing.
- Soy Sauce: Adds a salty, umami punch that ties the whole dish together.
- Garlic and Ginger: Essential aromatics that add warmth and depth.
- Green Onions: For fresh, crunchy bites and vibrant color.
- Bell Peppers: Adds sweetness and crunch, plus a splash of color.
- Brown Sugar or Honey: Balances savory elements with a touch of caramelized sweetness.
- Olive Oil or Sesame Oil: For sautéing and adding toasty notes.
- Optional Red Pepper Flakes: For a hint of heat if you like things spicy.
Variations for Hawaiian Pineapple Chicken and Rice Recipe
This recipe is a fantastic base to get creative! Whether you need to swap ingredients or add extras for more flavor and texture, it’s easy to customize it to suit your preferences.
- Protein Swap: Use chicken breast, shrimp, or tofu for different textures and nutrition.
- Grain Alternatives: Try brown rice, quinoa, or cauliflower rice for a healthier twist.
- Vegetable Boost: Incorporate snap peas, carrots, or broccoli for extra crunch and nutrients.
- Gluten-Free: Use tamari instead of soy sauce to keep it safe for gluten-sensitive diets.
- Spice Level: Add more chili or sriracha for an extra kick of heat.
How to Make Hawaiian Pineapple Chicken and Rice Recipe
Step 1: Prepare Your Ingredients
Chop the chicken into bite-sized pieces, dice the bell peppers, slice green onions, and drain the pineapple chunks. Having everything ready makes the cooking process smooth and fast.
Step 2: Sauté Aromatics and Chicken
Heat oil in a large skillet or wok over medium-high heat, then add minced garlic and ginger, cooking until fragrant. Toss in the chicken pieces and cook until browned and nearly cooked through.
Step 3: Add Vegetables and Pineapple
Stir in diced bell peppers and pineapple chunks, allowing the sweetness to meld with the savory chicken while softening the peppers just slightly.
Step 4: Mix in Sauces and Rice
Pour in soy sauce and brown sugar (or honey), stirring well to create a glossy, flavorful coating. Add cooked rice and gently fold everything to combine, heating through evenly.
Step 5: Garnish and Serve
Turn off the heat and sprinkle chopped green onions and optional red pepper flakes over the top for brightness and a touch of heat. Serve immediately and enjoy!
Pro Tips for Making Hawaiian Pineapple Chicken and Rice Recipe
- Use Day-Old Rice: It’s drier and prevents the dish from becoming mushy.
- Marinate Chicken: A quick 15-minute marinade enhances flavor and tenderness.
- High Heat Cooking: Sautéing on high heat locks in juices and creates a nice sear.
- Don’t Overcrowd the Pan: Cooking in batches ensures even browning and prevents steaming.
- Fresh Pineapple: If possible, use fresh pineapple for a brighter flavor.
How to Serve Hawaiian Pineapple Chicken and Rice Recipe
Garnishes
Freshly chopped green onions and toasted sesame seeds add texture and a burst of fresh flavor to top off the dish beautifully.
Side Dishes
This recipe pairs wonderfully with a crisp green salad, steamed broccoli, or even a refreshing cucumber salad to balance the savory sweetness.
Creative Ways to Present
Serve in pineapple bowls for an eye-catching tropical vibe, or plate in individual bowls layered with extra grilled pineapple slices for a restaurant-worthy presentation.
Make Ahead and Storage
Storing Leftovers
Place any leftovers in an airtight container and refrigerate for up to 3 days, preserving the flavors and texture well.
Freezing
This dish freezes nicely—store in freezer-safe containers for up to 2 months and thaw overnight in the fridge before reheating.
Reheating
Warm leftovers gently in a skillet or microwave, adding a splash of water or broth to prevent dryness, stirring to reheat evenly.
FAQs
Can I use chicken breast instead of thighs?
Absolutely! Chicken breast works well, though it may be slightly leaner and less juicy, so consider marinating it to keep it tender.
Is this recipe gluten-free?
To make it gluten-free, substitute soy sauce with tamari or another gluten-free soy sauce alternative.
How spicy is this dish?
This Hawaiian Pineapple Chicken and Rice Recipe is generally mild, but you can add chili flakes or hot sauce to suit your heat preference.
Can I make this recipe vegetarian?
Yes! Replace chicken with firm tofu or tempeh and use vegetable broth for added flavor to keep it plant-based.
What’s the best rice to use?
Day-old jasmine or long-grain white rice works best because it’s less sticky and helps keep the dish fluffy.
Final Thoughts
This Hawaiian Pineapple Chicken and Rice Recipe is an effortless way to bring a little sunshine to your dinner table any night of the week. With its vibrant flavors, simple ingredients, and easy preparation, it’s no wonder this dish has become a beloved favorite. Give it a try and watch it become a staple in your recipe collection!
Related Posts
- How to Make Crockpot Mac and Cheese Fast
- Perfect Roasted Cabbage Steaks with Mustard Vinaigrette
- Why Chili Lime Roasted Cauliflower Beats the Rest
Hawaiian Pineapple Chicken and Rice Recipe
This Hawaiian Pineapple Chicken and Rice Recipe is a quick and easy one-pot meal that combines tender, juicy chicken thighs with sweet pineapple chunks and savory rice. Bursting with tropical flavors, garlic, and ginger, this dish delivers a perfect balance of sweet and salty with vibrant colors and textures, making it ideal for family dinners or weeknight meals.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Sautéing
- Cuisine: Hawaiian
- Diet: Gluten Free (with tamari substitution)
Ingredients
Proteins
- 1 lb boneless chicken thighs, cut into bite-sized pieces
Grains
- 3 cups cooked white rice (preferably day-old jasmine or long-grain rice)
Produce
- 1 cup pineapple chunks, drained
- 1 cup diced bell peppers (any color)
- 3 green onions, sliced
- 2 cloves garlic, minced
- 1 tablespoon fresh ginger, minced
Pantry
- 2 tablespoons soy sauce (or tamari for gluten-free)
- 1 tablespoon brown sugar or honey
- 2 tablespoons olive oil or sesame oil
- Optional: red pepper flakes, to taste
Instructions
- Prepare Your Ingredients: Chop the chicken into bite-sized pieces, dice the bell peppers, slice green onions, and drain the pineapple chunks. Having everything ready makes the cooking process smooth and fast.
- Sauté Aromatics and Chicken: Heat oil in a large skillet or wok over medium-high heat. Add minced garlic and ginger, cooking until fragrant (about 30 seconds). Add the chicken pieces and cook until browned and nearly cooked through, about 5-7 minutes.
- Add Vegetables and Pineapple: Stir in the diced bell peppers and pineapple chunks. Cook for 2-3 minutes until the peppers soften slightly and pineapple releases its sweetness into the dish.
- Mix in Sauces and Rice: Pour in soy sauce and brown sugar (or honey). Stir well to coat all ingredients with a glossy sauce. Add the cooked rice and gently fold everything together to combine and heat through evenly, about 3-4 minutes.
- Garnish and Serve: Turn off heat. Sprinkle chopped green onions and optional red pepper flakes over the top for freshness and a touch of heat. Serve immediately and enjoy!
Notes
- Use day-old rice as it is drier and prevents the dish from becoming mushy.
- Marinate the chicken for 15 minutes in a mixture of soy sauce and garlic to enhance flavor and tenderness.
- Cook on high heat to lock in juices and achieve a nice sear on the chicken.
- Don’t overcrowd the pan; cook chicken in batches if necessary for even browning.
- Use fresh pineapple if possible for a brighter tropical flavor.
Nutrition
- Serving Size: 1 serving
- Calories: 450 kcal
- Sugar: 9 g
- Sodium: 750 mg
- Fat: 15 g
- Saturated Fat: 3 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 45 g
- Fiber: 2 g
- Protein: 30 g
- Cholesterol: 80 mg
Keywords: Hawaiian chicken, pineapple chicken rice, one pot meal, tropical chicken recipe, quick chicken dinner, gluten-free chicken recipe, weeknight dinner