Homemade Fish Cakes
These homemade fish cakes are a quick and delicious meal featuring flaky white fish blended with mashed potatoes, fresh herbs, and spices. Crispy on the outside and tender inside, they’re perfect for busy weeknights, easily customizable, and suitable for gluten-free diets.
- Author: Barbara
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Appetizers
- Method: Frying or Baking
- Cuisine: International
- Diet: Gluten Free
Main Ingredients
- 300g white fish fillets (cod, haddock, or pollock)
- 2 medium potatoes, peeled and boiled
- 1 small onion, finely chopped
- 1 egg, beaten
- 2 tbsp fresh parsley or dill, chopped
- 1 tsp lemon zest
- Salt and pepper, to taste
Coating & Frying
- 100g bread crumbs (gluten-free if needed)
- 2–3 tbsp olive oil or butter, for frying
- Prepare the Fish and Potatoes: Poach the white fish fillets in gently simmering water for about 5 minutes or until opaque and flaky. Meanwhile, boil the peeled potatoes until soft. Drain and set aside to cool slightly. Flake the fish and mash the potatoes.
- Mix Ingredients Together: In a large bowl, combine the flaked fish, mashed potatoes, finely chopped onion, lemon zest, fresh herbs, salt, and pepper. Add the beaten egg to bind the mixture. Stir gently to mix evenly while keeping texture light and flaky.
- Shape and Coat the Fish Cakes: Form the mixture into palm-sized patties. Dip each patty into bread crumbs, pressing lightly to coat evenly and create a thin crust.
- Cook to Golden Perfection: Heat olive oil or butter in a large skillet over medium heat. Fry the fish cakes for 3-4 minutes per side or until golden brown and crisp. Transfer to a paper towel-lined plate to drain excess oil before serving.
- Optional Baking Method: For a healthier option, bake the patties at 400°F (200°C) for 15-20 minutes, flipping halfway through until golden and crispy.
Notes
- Use firm white fish like cod, haddock, or pollock to avoid mushy cakes.
- Mix ingredients gently to keep fish texture light and flaky.
- Chill patties for at least 15 minutes before cooking to help them hold their shape.
- Test-fry one small patty first to adjust seasoning and texture if needed.
- Cook on low to medium heat to ensure even browning without burning.
- To make gluten-free, substitute regular bread crumbs with crushed gluten-free crackers or almond meal.
- Enhance flavor with additional spices like chili flakes or smoked paprika if desired.
- Include finely grated vegetables such as carrots or zucchini for extra nutrition.
Nutrition
- Serving Size: 1 fish cake (approx. 100g)
- Calories: 220 kcal
- Sugar: 1 g
- Sodium: 300 mg
- Fat: 9 g
- Saturated Fat: 2 g
- Unsaturated Fat: 6 g
- Trans Fat: 0 g
- Carbohydrates: 20 g
- Fiber: 2 g
- Protein: 15 g
- Cholesterol: 55 mg
Keywords: fish cakes, homemade fish cakes, gluten free fish cakes, quick fish recipe, easy fish patties, white fish recipe