Instant Pot Chicken and Rice
A quick and comforting Instant Pot Chicken and Rice recipe that delivers tender chicken, fluffy rice, and rich flavors in under 30 minutes. Perfect for busy weeknights, this one-pot meal combines ease, nutrition, and kid-friendly seasoning for a hearty dinner without the hassle.
- Author: Barbara
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Pressure Cooking
- Cuisine: American
- Diet: Gluten Free
Protein
- 1.5 pounds boneless skinless chicken thighs, seasoned with salt and pepper
Grains
- 1.5 cups long-grain white rice
Liquids & Fats
- 2 cups chicken broth
- 2 tablespoons olive oil
Aromatics & Spices
- 1 medium onion, diced
- 3 cloves garlic, minced
- 1 teaspoon paprika
- 1 teaspoon dried thyme
- Salt and pepper to taste
Optional Vegetables
- 1/2 cup peas
- 1/2 cup diced carrots
- 1/2 cup diced bell peppers
- Step 1: Sauté the Aromatics and Chicken – Turn your Instant Pot to the sauté setting, add olive oil, and cook diced onion and minced garlic until fragrant and translucent. Add seasoned chicken thighs and brown them lightly on both sides to lock in juices.
- Step 2: Add Rice and Broth – Pour in the rice, ensuring it’s evenly distributed. Add chicken broth along with paprika, thyme, salt, and pepper. Do not stir; this helps prevent the “burn” warning during pressure cooking.
- Step 3: Pressure Cook – Seal the Instant Pot lid and set it to high pressure for 10 minutes. Once done, allow the pressure to release naturally for about 10 minutes before opening the valve to release any remaining pressure.
- Step 4: Fluff and Serve – Carefully open the lid, fluff the rice gently with a fork, and mix the chicken into the rice. Taste and adjust seasoning if necessary. Your flavorful Instant Pot Chicken and Rice is ready to enjoy!
Notes
- Use measured rice and liquid ratios carefully for perfect texture.
- Always allow for natural pressure release to avoid tough chicken.
- Sauté chicken first to add extra flavor and depth.
- Layer ingredients carefully and avoid stirring before cooking to prevent rice sticking or burning.
- Use fresh spices to ensure maximum flavor impact.
Nutrition
- Serving Size: 1 serving
- Calories: 410 kcal
- Sugar: 2 g
- Sodium: 600 mg
- Fat: 12 g
- Saturated Fat: 2.5 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 45 g
- Fiber: 3 g
- Protein: 35 g
- Cholesterol: 95 mg
Keywords: Instant Pot, chicken and rice, quick dinner, one-pot meal, pressure cooker recipe, kid-friendly, easy dinner