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Instant Pot Mashed Sweet Potatoes

Instant Pot Mashed Sweet Potatoes

Creamy, fluffy Instant Pot Mashed Sweet Potatoes made effortlessly in minutes. Tender sweet potatoes cooked quickly in the Instant Pot combined with butter, milk or cream, and simple seasonings create a comforting and vibrant side dish perfect for any meal.

Ingredients

Main Ingredients

  • Sweet Potatoes: Medium-sized, peeled and cut into chunks (about 2 pounds)
  • Butter: 2 to 3 tablespoons (salted or unsalted)
  • Milk or Cream: 1/4 to 1/2 cup, warmed
  • Salt: to taste (start with 1/2 teaspoon)
  • Black Pepper: to taste
  • Cinnamon (Optional): 1/4 teaspoon

Instructions

  1. Prepare the Sweet Potatoes: Peel the sweet potatoes and cut them into evenly sized chunks to ensure uniform cooking in the Instant Pot.
  2. Pressure Cook the Sweet Potatoes: Place the sweet potato chunks in the Instant Pot with about 1 cup of water. Seal the lid and set the steam valve to sealing. Cook on high pressure for 10 minutes, then carefully perform a quick release of the pressure.
  3. Drain and Mash: Drain any remaining water from the sweet potatoes and transfer them to a large bowl. Use a potato masher or electric mixer to begin mashing until mostly smooth or your preferred texture.
  4. Add Flavor and Creaminess: Blend in the butter, warmed milk or cream, salt, pepper, and optional cinnamon. Adjust the amount of liquid to achieve a smooth, creamy, or slightly chunky consistency according to your preference.
  5. Final Taste and Serve: Taste and adjust seasoning as needed. Serve warm as a delightful side dish that complements a variety of mains.

Notes

  • Cut sweet potato chunks evenly to ensure consistent cooking and avoid mushy or undercooked pieces.
  • Do not skip adding water; it is essential for creating steam and pressure in the Instant Pot.
  • Use warm milk or cream for easier blending and to maintain heat in the mash.
  • Season gradually, starting with less salt and adding more after mashing to avoid over-seasoning.
  • Keep the lid off after cooking and mashing to allow excess moisture to evaporate if needed.

Nutrition

Keywords: instant pot mashed sweet potatoes, mashed sweet potatoes, easy side dish, pressure cooker sweet potatoes, creamy sweet potatoes, gluten free side