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Rice Paper Dumplings

Rice Paper Dumplings
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Rice Paper Dumplings offer a fresh, light, and customizable twist on traditional dumplings. Featuring delicate rice paper wrappers filled with savory ground protein and fresh vegetables, these dumplings combine crispy and tender textures for a delightful bite. Quick to prepare and ideal for sharing, they are perfect for gluten-free diets and versatile enough to adapt to various fillings and flavors.

Ingredients

Scale

Rice Paper Wrappers

  • Thin and delicate rice paper wrappers

Filling

  • 200g ground protein (chicken, shrimp, pork, or tofu)
  • 1/2 cup shredded carrots
  • 1/2 cup shredded cabbage
  • 2 scallions, finely chopped
  • 2 cloves garlic, minced
  • 1 tsp grated fresh ginger
  • 1 tbsp soy sauce (or tamari for gluten-free)
  • 1 tsp sesame oil
  • 1 tbsp cornstarch or tapioca starch
  • Fresh herbs (cilantro, mint, or basil), to taste

Instructions

  1. Prepare the Filling: Finely chop or mince your chosen protein and vegetables. In a mixing bowl, combine the protein, shredded carrots, cabbage, scallions, garlic, ginger, soy sauce, sesame oil, fresh herbs, and starch. Mix thoroughly to create a cohesive filling that holds together well.
  2. Soften the Rice Paper: Dip a rice paper wrapper briefly into warm water until it becomes pliable but not overly soft. Lay it flat on a clean surface or damp cloth to prepare for filling, working quickly to avoid tearing.
  3. Add the Filling: Place a small spoonful of the filling near one edge of the softened rice paper. Be careful not to overfill, as the delicate wrapper can tear easily.
  4. Fold and Seal: Fold the sides of the rice paper over the filling, then roll tightly like a spring roll or fold into a traditional dumpling shape. The moisture from the wrapper will keep it sealed effectively.
  5. Cook the Dumplings: Choose your preferred method: steam the dumplings for 6-8 minutes until cooked through or pan-fry them in a little oil until the exterior is crispy and the filling is tender.

Notes

  • Do not over-soften the rice paper wrappers to prevent tearing; dip quickly and work fast.
  • Keep a damp cloth handy to cover the dumplings during preparation, preventing them from drying out.
  • Drain excess water from vegetables to maintain filling texture and avoid tearing the wrappers.
  • Use a sharp knife for finely chopping ingredients, which helps the filling hold together better.
  • For extra texture, steam the dumplings first, then pan-fry to achieve a crispy outside and tender inside.

Nutrition

Keywords: Rice Paper Dumplings, Gluten-Free Dumplings, Easy Dumplings, Homemade Dumplings, Healthy Snacks, Asian Dumplings

Find it online: https://mydishez.com/rice-paper-dumplings/