Spinach Sun-Dried Tomato Dip
Spinach Sun-Dried Tomato Dip is a vibrant, creamy appetizer that combines fresh spinach, tangy sun-dried tomatoes, and a luscious blend of cheeses. Perfect as a crowd-pleasing snack or party dip, it delivers rich flavor and smooth texture with simple ingredients and quick preparation.
- Author: Barbara
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 40 minutes
- Yield: 8 servings 1x
- Category: Appetizers
- Method: No-cook
- Cuisine: American
- Diet: Gluten Free
Main Ingredients
- 2 cups fresh spinach, washed and finely chopped
- 1/2 cup sun-dried tomatoes, chopped (preferably oil-packed)
- 4 oz cream cheese, softened
- 1/2 cup shredded mozzarella cheese
- 1/4 cup grated Parmesan cheese
- 2 cloves garlic, minced
- 1/2 cup Greek yogurt or sour cream
- 1 tablespoon olive oil
- 1/2 teaspoon black pepper
- 1/4 teaspoon red pepper flakes (optional)
- Prep the Spinach and Tomatoes: Wash fresh spinach thoroughly and chop finely. If using frozen spinach, thaw completely and squeeze out all excess water. Chop sun-dried tomatoes into small pieces to evenly distribute in the dip.
- Mix the Base Ingredients: In a mixing bowl, combine softened cream cheese and Greek yogurt or sour cream. Stir until smooth and creamy to create the dip’s base.
- Add Cheeses and Flavorings: Fold in shredded mozzarella and grated Parmesan cheeses. Stir in minced garlic, olive oil, black pepper, and optional red pepper flakes to add layers of flavor.
- Combine Spinach and Sun-Dried Tomatoes: Gently mix chopped spinach and sun-dried tomatoes into the creamy cheese blend, ensuring even incorporation.
- Chill and Serve: Cover the dip and refrigerate for at least 30 minutes to meld flavors. Serve chilled or at room temperature with your favorite dippers such as chips, bread, or vegetables.
Notes
- Use fresh spinach whenever possible for brighter flavor and better texture.
- Drain spinach well to avoid excess moisture that can water down the dip.
- Choose oil-packed sun-dried tomatoes for softer, more flavorful pieces.
- Adjust salt, pepper, and red pepper flakes to taste before serving.
- Allow the dip to chill to improve flavor meld and thicken texture.
Nutrition
- Serving Size: 2 tablespoons
- Calories: 85
- Sugar: 1g
- Sodium: 150mg
- Fat: 7g
- Saturated Fat: 3.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 1g
- Protein: 3g
- Cholesterol: 15mg
Keywords: spinach dip, sun-dried tomato dip, creamy dip, party appetizer, gluten-free snack, easy dip