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Turmeric Latte

Turmeric Latte
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Start your day with a warm, comforting cup of Turmeric Latte, a golden-hued beverage blending earthy turmeric, warm spices, and natural sweetness. This antioxidant-rich latte supports overall well-being, mood, and focus while offering a cozy, creamy texture that’s easy and quick to prepare.

Ingredients

Scale

Main Ingredients

  • 1 cup milk of choice (almond, oat, cow’s milk, or plant-based alternatives)
  • 1 teaspoon turmeric powder
  • 1/2 teaspoon ground ginger
  • 1/4 teaspoon ground cinnamon
  • A pinch of black pepper
  • 1 teaspoon honey or maple syrup (adjust to taste)

Instructions

  1. Warm the Milk: Gently heat your choice of milk in a small saucepan over medium heat, avoiding boiling to preserve a creamy texture.
  2. Add Turmeric and Spices: Whisk in turmeric powder, ground ginger, cinnamon, and a pinch of black pepper continuously to blend evenly and prevent lumps.
  3. Sweeten to Taste: Stir in your preferred sweetener such as honey or maple syrup, tasting as you go to reach your desired sweetness.
  4. Simmer and Blend: Let the mixture gently simmer for 3-5 minutes, allowing the flavors to meld together before removing from heat.
  5. Froth and Serve: Pour the latte into your favorite mug, froth if desired for a light texture, and enjoy immediately.

Notes

  • Use fresh spices for the best flavor and maximum health benefits.
  • Keep the heat moderate to avoid bitterness and nutrient loss.
  • Black pepper is essential to enhance the absorption of curcumin from turmeric.
  • Whisk thoroughly to prevent lumps and ensure a smooth latte.
  • Experiment with natural sweeteners to find your preferred flavor balance.

Nutrition

Keywords: turmeric latte, golden milk, anti-inflammatory drink, healthy beverage, caffeine-free, vegan latte

Find it online: https://mydishez.com/turmeric-latte/