Vegan Peanut Butter & Jam Chocolate Cups
Vegan Peanut Butter & Jam Chocolate Cups are a rich, creamy, and dairy-free treat combining smooth natural peanut butter, vibrant fruit jam, and luscious vegan chocolate. Perfect as a guilt-free dessert or snack, these easy-to-make cups are fully customizable and ideal for vegans and dessert lovers seeking a perfectly balanced sweet indulgence without any animal products.
- Author: Barbara
- Prep Time: 20 minutes
- Cook Time: 0 minutes (melting only)
- Total Time: 50-60 minutes (including chilling time)
- Yield: Approximately 18-24 mini cups
- Category: Appetizers
- Method: No-bake (chilling required)
- Diet: Gluten Free, Vegan, Dairy-Free
Main Ingredients
- Natural creamy peanut butter, approximately 1 cup
- Vegan chocolate chips or bars (dark or semi-sweet), about 1 ½ cups
- Your favorite fruit jam or fruit preserves (e.g., raspberry, strawberry, blueberry), ½ cup
Optional Ingredients
- Maple syrup or agave nectar, 1-2 tablespoons (optional, for sweetness enhancement)
- Sea salt, a pinch
- Coconut oil, 1 tablespoon (for melting chocolate)
Variations & Toppings (Optional)
- Alternative nut butters: almond, cashew, sunflower seed butter
- Different jam flavors or fruit curds
- Crunchy toppings: crushed nuts, vegan granola, cacao nibs
- Alternative sweeteners: coconut sugar, or no sweetener
- White vegan chocolate or mixed chocolates for a colorful effect
- Prepare Your Chocolate: Melt the vegan chocolate chips or chopped bars together with the coconut oil using a double boiler or microwave, stirring frequently until smooth, silky, and fully melted.
- Form the Chocolate Shells: Spoon a small amount of melted chocolate into each cavity of silicone mini cupcake molds or paper-lined muffin tins. Use the back of the spoon or a small brush to swirl the chocolate evenly on the sides and bottom, creating a thin shell. Place the molds in the refrigerator for 10 minutes to harden.
- Add the Peanut Butter Filling: Mix the peanut butter with maple syrup (if using) and a pinch of sea salt until creamy and well combined. Spoon a dollop of the peanut butter mixture into each chocolate shell, spreading gently and leaving room for the jam layer on top.
- Add the Jam Layer: Carefully add a small dollop of your chosen jam or fruit preserve atop the peanut butter layer, keeping the layers distinct for a neat and flavorful combination.
- Seal with Chocolate and Chill: Cover each cup with more melted chocolate to seal the fillings inside. Tap the mold lightly to smooth out the chocolate surface. Refrigerate for at least 30 minutes until the chocolate is fully set and cups are firm.
Notes
- Use the highest quality vegan chocolate and fresh peanut butter for best flavor.
- Keep peanut butter at room temperature for easier spreading and mixing.
- Melt chocolate slowly and carefully to avoid overheating or seizing.
- Silicone molds make it easier to remove the cups without cracking.
- Ensure the top chocolate layer completely seals the fillings to prevent leakage.
- Store leftovers in an airtight container in the fridge up to one week.
- Freeze cups on a tray first, then transfer to freezer bags for up to two months.
- Allow frozen cups to thaw in the fridge and come to room temperature before serving for best texture.
Nutrition
- Serving Size: 1 cup (approx.)
- Calories: 150-180 kcal
- Sugar: 10-12 g
- Sodium: 50-70 mg
- Fat: 12-14 g
- Saturated Fat: 5-7 g
- Unsaturated Fat: 6-8 g
- Trans Fat: 0 g
- Carbohydrates: 12-15 g
- Fiber: 2-3 g
- Protein: 4-5 g
- Cholesterol: 0 mg
Keywords: vegan chocolate cups, peanut butter cups, dairy-free dessert, gluten-free vegan treats, no bake chocolate cups, peanut butter and jam cups